In Tune Counselling and Psychotherapy

“Can” rather than “Cannot”

September 22, 2021September 24, 2021 by MyriamC

COURAGE

September 19, 2021September 30, 2021 by MyriamC

So you think you are not brave enough? Think about every time you were an UPSTANDER instead of a BYSTANDER; the contributions you make, without waiting for someone else to make them for you; NOT being a follower and trying to implement change.. This my friend is COURAGE. Courageous people stand for those who cannot … Continue reading COURAGE

Relationships – yes they can be tricky

September 15, 2021September 30, 2021 by MyriamC

Trust is so important, so mean what you say, and say what you mean. Don't allow yourself to be belittled or treated shabbily, and by the same token, show mutual respect. Often there is a chink in one's armour allowing one party to "hurt" another, but being respectful means they do not. It is give … Continue reading Relationships – yes they can be tricky

Things we have learnt about ourselves through lockdown (and are still finding out)

September 12, 2021September 30, 2021 by MyriamC

* You don’t have to be productive at every single moment. Don’t feel bad for taking time to relax, reflect, or even have some fun. * The power of the self and the power of the team. Both are important aspects of what has been happening to us during lockdown. If you are to rapidly … Continue reading Things we have learnt about ourselves through lockdown (and are still finding out)